A uniquely holistic approach to Physiotherapy
Welcome to Mindbody Physio
Based in Kings Heath, and available for Home visits, Mindbody Physio provides a professional and friendly service for South Birmingham, creating space to go beyond the traditional role of physiotherapy to address a wide range of health problems.
From common muscle and joint complaints to complex conditions such as chronic pain, chronic fatigue and hypermobility disorders, neurological rehabilitation and more, our goal is always to listen and understand first.
From a place of understanding, we are best placed to work with you to deliver an individual holistic plan, with the potential to encompass physiotherapy, alongside cognitive functional therapy, lifestyle and wellbeing advice.
“The mind and body are not separate. What affects one affects the other.”
DR JOE KOSTERICH
The Well Health Centre
89 Institute Road,
Kings Heath,
Birmingham B14 7EU
hello@mindbodyphysio.com
07459 471109 (Cheryl)
0121 443 1580 (Reception)
Opening hours
Tuesday 6-8pm
Wednesday 9.30am-2.30pm
Thursday 9.30am-2.30pm - home visits only
Services
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Musculoskeletal & Orthopaedic Physio
Common complaints such as knee, shoulder, back and neck pain can benefit from expert assessment and directed treatments. Additionally we can assess and empower you to manage hypermobility spectrum disorder, fibromyalgia and chronic pain. We can also see you for post-op joint replacement rehabilitation
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Pain Reprocessing Therapy
An evidence based approach to managing chronic or persistent neuroplastic symptoms. This approach addresses multiple factors that are known to affect symptoms - including health beliefs, stress, sleep & lifestyle factors
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Older People Rehabilitation
Old age brings many challenges including problems with falls, balance, reduced strength, mobility and ability to participate in every day activities. Research shows that regular strength training and specialist advice regarding falls prevention and home adjustments can make a significant improvement to quality of life and functional ability
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Home visits
Sometimes treatment can be more beneficial at home, especially if getting out & about is a challenge. In this scenario Cheryl can visit you at your home anywhere within a 15 minute drive of The Well Health Centre & normally once you have had an initial assessment at The Well first
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Deep Tissue massage
Often incorporated into treatment or can be a stand alone session to address muscle tightness and myofascial trigger points (muscle knots). This treatment provides deep release and relief from muscle pain
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Neurological Rehabilitation
From recovering from a Stroke or Acquired Brain injury to coming to terms with Multiple Sclerosis, Parkinson’s Disease & a spectrum of various neurological conditions, Physiotherapy can make a marked difference to your quality of life through improvements in movement, strength, flexibility and balance
“Cheryl’s holistic approach to physiotherapy and healing means she is incredibly thorough, patient and understanding. Her diagnosis and then selection of exercises made a marked improvement within a week. Plus her follow up support was second to none”