Welcome to Mindbody Physio
A uniquely holistic approach to Physiotherapy
Our welcoming practice in Kings Heath provides a professional and friendly service for South Birmingham, creating space to go beyond the traditional role of physiotherapy to more helpfully address a wide range of health problems.
From common muscle and joint complaints to complex conditions such as chronic pain and hypermobility disorders, neurological rehabilitation and more, our goal is always to listen and understand first.
From a place of understanding, we are best placed to work with you to deliver an individual holistic plan, with the potential to encompass physiotherapy, alongside cognitive functional therapy, lifestyle and wellbeing advice.
“The mind and body are not separate. What affects one affects the other.”
DR JOE KOSTERICH
The Well Health Centre
89 Institute Road,
Kings Heath,
Birmingham B14 7EU
hello@mindbodyphysio.com
07459 471109 (Cheryl)
0121 443 1580 (Reception)
Opening hours
Wednesday 9.30am-2.30pm, 6-8pm
Thursday 9.30am-2.30pm - home visits only
Services
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Musculoskeletal & Orthopaedic Physio
Common complaints such as knee, shoulder, back and neck pain can benefit from expert assessment and directed treatments. Additionally we can assess and empower you to manage hypermobility spectrum disorder, fibromyalgia and chronic pain. We can also see you for post-op joint replacement rehabilitation
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Older People Rehabilitation
Old age brings many challenges including problems with falls, balance, reduced strength, mobility and ability to participate in every day activities. Research shows that regular strength training and specialist advice regarding falls prevention and home adjustments can make a significant improvement to quality of life and functional ability
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Neurological Rehabilitation
From recovering from a Stroke or Acquired Brain injury to coming to terms with Multiple Sclerosis, Parkinson’s Disease & a spectrum of various neurological conditions, Physiotherapy can make a marked difference to your quality of life through improvements in movement, strength, flexibility and balance
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Cognitive Functional Therapy
An evidence based approach to managing chronic (long-term) backpain which can have wider application to the management of many other joints & conditions such as chronic pain and fibromyalgia. This approach addresses multiple factors that are known to affect pain - including health beliefs, stress, sleep & lifestyle factors
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Children's Physiotherapy
Perhaps your teenager has knee or back pain or you’re concerned your toddler’s physical development is delayed? Physiotherapy assessment can provide peace of mind and provide age-appropriate exercises to motivate and accelerate your child’s continued physical development
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Remedial massage
Often incorporated into treatment when it is relevant to address areas of persistent muscle tightness and in the presence of myofascial trigger points (muscle knots)
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Home visits
Sometimes treatment can be more beneficial at home, especially if getting out & about is a challenge. In this scenario Cheryl can visit you at your home anywhere within a 15 minute drive of The Well Health Centre & normally once you have had an initial assessment at The Well first
“Cheryl’s holistic approach to physiotherapy and healing means she is incredibly thorough, patient and understanding. Her diagnosis and then selection of exercises made a marked improvement within a week. Plus her follow up support was second to none”